A creamy and nutritious chia pudding infused with blueberries, suitable for individuals with Crohn's disease. A delightful and easy-to-make dessert.
Top the chia pudding with fresh blueberries or other low FODMAP fruits for added flavour and texture.
Chia seeds are a good source of fibre and omega-3 fatty acids, which can be beneficial for individuals with Crohn's disease.