Grilled Lemon Herb Prawn Skewers

Enjoy these flavourful roasted vegetables with herbs, perfect for Crohn's sufferers. Approximately 150 calories per serving.

Grilled Lemon Herb Prawn Skewers

Delicious and flavourful grilled prawn skewers with a zesty lemon herb marinade, suitable for individuals with Crohn’s disease. Perfect for a light and satisfying meal.
Prep Time10 minutes
Cook Time30 minutes
Course: Side Dish
Cuisine: British
Keyword: Low-Fat, low-FODMAP, Seafood
Servings: 2 people
Calories: 150kcal

Equipment

  • Grill or grill pan
  • Skewers
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients

  • 300 g large prawns peeled and deveined
  • 2 lemons juiced and zested
  • 2 tbsp fresh parsley chopped
  • 1 tbsp fresh thyme leaves
  • 2 cloves of garlic minced
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  • Add the prawns to the bowl and toss well to coat them evenly with the marinade. Let them marinate for at least 15 minutes.
  • Preheat the grill or grill pan over medium-high heat.
  • Thread the marinated prawn onto skewers.
  • Grill the prawn skewers for 2-3 minutes per side or until they turn pink and opaque.
  • Remove from the grill and serve hot.

Notes

Serve the grilled prawn skewers with a side of steamed vegetables or a green salad.
prawn is a good source of lean protein and low in fat, making it suitable for individuals with Crohn’s disease.
Share this now

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.