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Remember, everyone with Crohn's is different, and what works for one person may not work for another. It's important to listen to your body and consult with a healthcare professional before making any dietary changes.
Low FODMAP Kung Pao Chicken

Low FODMAP Kung Pao (Fakeaway)

3 April 2024 Paul 1

Craving Takeout But Managing Crohn’s? Take Comfort in Low-FODMAP Fakeaways Living with Crohn’s disease can mean navigating a delicate dance with food. The allure of […]

Blueberry Chia Pudding

Blueberry Chia Pudding

10 July 2023 Paul 0

Savour the creamy and nutritious blueberry chia pudding, a delightful dessert for Crohn’s sufferers. Approximately 200 calories per serving.

Low FODMAP Turkey Tacos

Low FODMAP Turkey Tacos

1 July 2023 Paul 1

These low FODMAP turkey tacos are perfect for a Crohn’s-friendly fakeaway night. Quick, easy, and only 280 calories per serving.

Quinoa and Chicken Salad

Quinoa and Chicken Salad

5 May 2023 Paul 0

This delicious and nutritious salad is perfect for a light lunch or dinner. The quinoa and chicken provide protein, while the vegetables and herbs add great flavour and fibre.

Low FODMAP Chicken Fried Rice

Low FODMAP Chicken Fried Rice

5 May 2023 Paul 2

This delicious and easy-to-make recipe is perfect for a quick and satisfying meal. It’s low FODMAP, gluten-free and suitable for Crohn’s sufferers.

Low FODMAP Beef Stir-Fry

Low FODMAP Beef Stir-Fry

4 May 2023 Paul 1

This low FODMAP beef stir-fry is a delicious and easy-to-make fakeaway that’s perfect for a quick and healthy meal. It’s gluten-free and suitable for Crohn’s sufferers.

Low FODMAP Tuna Salad

Low FODMAP Tuna Salad

4 May 2023 Paul 1

This low FODMAP tuna salad is easy to make and packed with flavour. Dairy-free dressing and optional air fryer veggies make it Crohn’s friendly.

Chicken and Vegetable Stir-Fry

Chicken and Vegetable Stir-Fry

5 April 2023 Paul 0

Looking for a healthy and tasty meal for Crohn’s sufferers? Try this Chicken and Vegetable Stir-Fry recipe. Quick to make and gluten-free, it’s packed with nutritious ingredients and full of flavour.

Lemon and Herb Baked Chicken

Lemon and Herb Baked Chicken

1 April 2023 Paul 0

This Lemon and Herb Baked Chicken recipe is suitable for Crohn’s sufferers. It’s an easy and delicious main course that can be served with vegetables or salad.

Carrot Ginger Soup

Carrot Ginger Soup

31 March 2023 Paul 0

This recipe is low in fibre and suitable for those with Crohn’s disease. If you prefer a smoother consistency, you can strain the soup through a fine mesh sieve before serving.

Recipe

Air Fryer Salmon Recipe

30 March 2023 Paul 0

This low-fat, omega-3 rich Air Fryer Salmon recipe is perfect for Crohn’s sufferers. Easy to digest and anti-inflammatory, it’s a healthy and tasty option.