An online support resource for those affected by Crohn's disease since 2007
An online support resource for those affected by Crohn's disease since 2007
Diet for Crohn’s plays a crucial role in managing symptoms and promoting better gut health. From identifying trigger foods to creating a personalised meal plan, small changes in what you eat can make a big difference. This guide covers expert tips, safe dining strategies, and practical advice to help you navigate food choices with confidence.
It’s a fascinating fact: roughly 1 in 650 people in the UK suffer from Crohn’s disease1. This often means finding ways to handle tough symptoms while still living joyfully. A big part of this puzzle is what we eat. Interestingly,…
Taming the Gut: A Guide to Foods that Trigger Crohn’s Disease Living with Crohn’s disease can feel like a constant juggling act, with symptoms like abdominal pain, fatigue, and frequent bowel movements significantly impacting daily life. One crucial element you…
Living with Crohn’s can feel like untangling a web of gut health mysteries. Prebiotics for Crohn’s offer a promising way to support your gut microbiome, a key player in managing inflammation and symptoms. With the right approach, you can empower…
Navigating Snacking with Crohn’s Disease and IBD-Friendly Snack Options Navigating snacks for Crohn’s disease and finding gut-friendly options can be a challenge. From savoury treats like air-popped popcorn to soothing choices like porridge, we’ve gathered the best snacks for Crohn’s…
Living with this chronic condition, I understand the constant challenges it brings to our daily lives. One aspect that plays a vital role in managing symptoms and promoting healing is nutrition. In this blog post, we’ll delve into the powerful…
Living with Crohn’s disease presents significant challenges when eating out. Balancing the desire to have a nice time with friends while being cautious about food choices that could potentially worsen symptoms can be tricky. Here are some helpful suggestions, for…
Do you struggle with persistent digestive discomfort alongside your Crohn’s disease? Bloating, gas, and diarrhoea can significantly worsen your quality of life. The search for relief can be frustrating, leaving you wondering if there’s a way to manage these symptoms…
Living with Crohn’s Disease isn’t easy. But one effective way to manage symptoms is through a carefully planned diet for Crohn’s disease. From the relentless abdominal pain to the constant fatigue, each day presents its own set of challenges. But…
Living with Crohn’s Disease is a unique journey, one where every meal choice becomes a strategic decision, every symptom a signpost on the path to managing this complex condition. As someone who has navigated the twists and turns of Crohn’s…