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Remember, everyone with Crohn's is different, and what works for one person may not work for another. It's important to listen to your body and consult with a healthcare professional before making any dietary changes.

Grilled Lemon Herb Prawn Skewers

Grilled Lemon Herb Prawn Skewers

Delicious and flavourful grilled prawn skewers with a zesty lemon herb marinade, suitable for individuals with Crohn’s disease. Perfect for a light and satisfying meal.
Prep Time10 minutes
Cook Time30 minutes
Course: Side Dish
Cuisine: British
Keyword: Low-Fat, low-FODMAP, Seafood
Servings: 2 people
Calories: 150kcal

Equipment

  • Grill or grill pan
  • Skewers
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients

  • 300 g large prawns peeled and deveined
  • 2 lemons juiced and zested
  • 2 tbsp fresh parsley chopped
  • 1 tbsp fresh thyme leaves
  • 2 cloves of garlic minced
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  • Add the prawns to the bowl and toss well to coat them evenly with the marinade. Let them marinate for at least 15 minutes.
  • Preheat the grill or grill pan over medium-high heat.
  • Thread the marinated prawn onto skewers.
  • Grill the prawn skewers for 2-3 minutes per side or until they turn pink and opaque.
  • Remove from the grill and serve hot.

Notes

Serve the grilled prawn skewers with a side of steamed vegetables or a green salad.
prawn is a good source of lean protein and low in fat, making it suitable for individuals with Crohn’s disease.

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