Remember, everyone with Crohn's is different, and what works for one person may not work for another. It's important to listen to your body and consult with a healthcare professional before making any dietary changes.

Air Fryer Salmon Recipe


Air Fryer Salmon

Due to its minimal fat content and ease of digestion, this recipe is not only delicious but also healthy for those who have Crohn's disease. Omega-3 fatty acids, which are found in salmon and have anti-inflammatory properties, may assist with the symptoms of Crohn's disease. The salmon is cooked swiftly and with minimal oil thanks to the use of an air fryer, making it a healthy choice for people with Crohn's disease who might be sensitive to high-fat foods.
Prep Time15 minutes
Cook Time10 minutes
Course: Main Course
Cuisine: Western
Keyword: Air Fryer, Easy-to-Digest, Fish, Healthy, Low-Fat, Omega-3 Fatty Acids, Salmon
Servings: 2
Calories: 250kcal


  • Air fryer


  • 2 Salmon fillets
  • 1 tbsp Olive oil
  • 1/2 tsp Sea salt
  • 1/2 tsp Black pepper
  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika


  • Preheat your air fryer to 200°C.
  • Pat the salmon fillets dry with a paper towel and rub them with olive oil
    2 Salmon fillets, 1 tbsp Olive oil
  • Mix together the sea salt, black pepper, garlic powder, and paprika in a small bowl
    1/2 tsp Sea salt, 1/2 tsp Black pepper, 1/2 tsp Garlic powder, 1/2 tsp Paprika
  • Sprinkle the seasoning mix over the salmon fillets and place them in the air fryer basket
  • Cook for 10-12 minutes or until the salmon is cooked through and flakes easily with a fork

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