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I'm having a tough time dealing with flareups of my Crohns. Even though I'm following my doctor's advice and taking my meds, I still get these frequent, unpredictable flare-ups. It's really starting to mess with my daily life and mental health.
Anyone have any tips or tricks that have helped you reduce flare-ups. I'm looking for advice on diet, stress management, or any alternative therapies. Anything that’s worked for you would be super helpful!!!!!
Thanks a ton for your support!