How To Support A Partner With Crohn’s
Watching someone you love battle Crohn’s disease can be a helpless feeling. The unpredictable flare-ups, constant discomfort, and impact on daily life can leave you […]
Taming Crohn’s with a Low FODMAP Turkey Burger Recipe
Are you tired of sacrificing flavour for digestive comfort? For those with Crohn’s disease, finding satisfying meals that won’t trigger symptoms can feel like a […]
Crohn’s and Joint Pain – A Survivor’s Guide
Do you struggle with Crohn’s disease and experience achy joints alongside your digestive woes? You’re not alone. Many people with Crohn’s also experience a frustrating […]
How to Prepare for a Crohn’s Colonoscopy on the NHS: A Comprehensive Guide
A Crohn’s disease diagnosis can mean regular colonoscopies to monitor your condition. While the thought of a Crohn’s colonoscopy might cause anxiety, understanding the procedure […]
World IBD Day 19 May 2024: Everything You Need to Know
Feeling the impact of Crohn’s Disease can be daunting, leaving both patients and their support networks feeling lost amidst the challenges it presents. From the […]
Stress and Crohn’s Disease: My Personal Journey and Practical Tips for Management
Living with Crohn’s disease is a journey filled with ups and downs, and one aspect that often gets overlooked is the impact of stress on […]
Low FODMAP Kung Pao (Fakeaway)
Craving Takeout But Managing Crohn’s? Take Comfort in Low-FODMAP Fakeaways Living with Crohn’s disease can mean navigating a delicate dance with food. The allure of […]
Theme Parks with Crohn’s? Access Card to the Rescue!
Living with Crohn’s doesn’t have to mean missing out on the fun! As a parent with Crohn’s, theme parks used to be a recipe for […]
Crohn’s vs. Colitis: Differences, Similarities, and Uncommon Insights
So, you’ve found yourself in the gastrointestinal labyrinth, trying to figure out if it’s Crohn’s or Colitis causing all the ruckus in your belly. Or […]
Frequently Asked Questions about Crohn’s Disease: Know the Ins & Outs
Crohn’s disease might seem mysterious, sometimes even elusive. But guess what? It’s a bit like that unpredictable friend who turns up at your barbecue uninvited. […]
Crohn’s Diet-Friendly Vegetable & Quinoa Stir Fry
Dive into a vibrant Vegetable & Quinoa Stir Fry. A quick, British-inspired, Crohn’s-friendly meal packed with nutrients. Perfect for a hearty low FODMAP diet!
Behind the Scenes: Crohn’s and the Gut’s Social Network
Remember the last time you tried to decode the drama within a friend group, only to realise it’s more complex than that 1000-piece jigsaw puzzle […]
Crohn’s-conscious Lemon-Herb Grilled Chicken Salad
Savour a Crohn’s-friendly, low FODMAP dish: zesty Lemon-Herb Grilled Chicken Salad. Perfect for a light British-inspired lunch or dinner. Refreshing & filling!
The Chronicles of Crohn’s: A Digestible History
Picture this: you’re happily chomping down on your favourite pizza when suddenly, your tummy decides it’s had enough and throws a tantrum that even a […]
Healthy Snack Ideas for Crohn’s Disease: Nourishing Options to Keep You Going
Navigating Snacking with Crohn’s Disease Hey there, fellow Crohn’s warriors and snack enthusiasts! We all know that dealing with Crohn’s disease is like riding a […]
Low FODMAP Quinoa Stuffed peppers
Enjoy this Crohn’s-friendly, low FODMAP recipes – Quinoa Stuffed peppers – full of flavour and gentle on the stomach.
Low FODMAP Chicken Tikka Masala
Enjoy this Crohn’s-friendly, low FODMAP recipes – Chicken Tikka Masala; full of flavour and gentle on the stomach.
Crohn’s Disease and Nutrition: Creating a Personalised Meal Plan
Living with this chronic condition, I understand the constant challenges it brings to our daily lives. One aspect that plays a vital role in managing […]
Unraveling the Truth Behind Crohn’s Disease: Debunking Myths and Embracing Hope
Unravel the truth about Crohn’s disease! An empowering journey of debunking myths with expert insights. Embrace hope, evidence, and resilience.
My Journey with Crohn’s: Weighing the Pros and Cons of Adalimumab
Join me on my personal journey with Crohn’s disease as I weigh the pros and cons of starting Adalimumab, considering its impact on my quality of life and the potential side effects. Stay tuned for updates as I navigate this important decision.
Blueberry Chia Pudding
Savour the creamy and nutritious blueberry chia pudding, a delightful dessert for Crohn’s sufferers. Approximately 200 calories per serving.
Crohn’s-Friendly Banana Oatmeal Cookies
Indulge in these healthy and delicious banana oatmeal cookies, a guilt-free dessert for Crohn’s sufferers. Approximately 100 calories per serving.
The Importance of Support Networks for Those with Crohn’s Disease
Living with Crohn’s disease can be a challenging journey, but you don’t have to face it alone. In this article, we’ll explore the vital role […]
Crohn’s Disease Self-Care: Managing Emotional Challenges
Do you struggle with Crohn’s disease and feel overwhelmed by the emotional rollercoaster of symptoms and uncertainty? You’re not alone. This article explores the emotional […]
Grilled Lemon Herb Prawn Skewers
Enjoy these flavourful roasted vegetables with herbs, perfect for Crohn’s sufferers. Approximately 150 calories per serving.
Low FODMAP Turkey Tacos
These low FODMAP turkey tacos are perfect for a Crohn’s-friendly fakeaway night. Quick, easy, and only 280 calories per serving.
The Benefits of Exercise for Crohn’s Disease: Stay Active, Stay Healthy
Living with Crohn’s disease can be challenging, but it doesn’t mean you have to put your life on hold. In fact, staying active through exercise […]
The Importance of Support Networks for Those with Crohn’s Disease
As someone who has been living with Crohn’s disease for many years, I understand the challenges and struggles that come with this chronic condition. It […]
Crohn’s Disease and Pregnancy: What to Expect
If you are a woman with Crohn’s disease who is planning to start a family, you may have questions about how your condition will affect […]
The Link Between Stress and Crohn’s Disease: What You Need to Know
If you have Crohn’s disease, you are likely well-aware of the impact it can have on your daily life. From the physical symptoms to the […]
Managing Crohn’s Disease at Work: Tips and Tricks
Living with Crohn’s disease can be challenging, especially when it comes to managing symptoms while on the job. As someone who has first-hand experience with […]
Top 10 Foods to Avoid with Crohn’s Disease
Living with Crohn’s disease can be challenging, especially when it comes to eating. Certain foods can trigger symptoms such as abdominal pain, diarrhoea, and fatigue. […]
Low FODMAP Italian Stuffed Peppers
A tasty and low FODMAP Italian recipe featuring bell peppers stuffed with seasoned beef and tomato sauce, topped with dairy-free cheese.
Quinoa and Chicken Salad
This delicious and nutritious salad is perfect for a light lunch or dinner. The quinoa and chicken provide protein, while the vegetables and herbs add great flavour and fibre.
Low FODMAP Chicken Fried Rice
This delicious and easy-to-make recipe is perfect for a quick and satisfying meal. It’s low FODMAP, gluten-free and suitable for Crohn’s sufferers.
Low FODMAP Beef Stir-Fry
This low FODMAP beef stir-fry is a delicious and easy-to-make fakeaway that’s perfect for a quick and healthy meal. It’s gluten-free and suitable for Crohn’s sufferers.
Low FODMAP Tuna Salad
This low FODMAP tuna salad is easy to make and packed with flavour. Dairy-free dressing and optional air fryer veggies make it Crohn’s friendly.
Low FODMAP Chicken Katsu Curry
Enjoy a low FODMAP version of the Japanese classic Chicken Katsu Curry, with crispy chicken, fragrant curry sauce and steamed rice.
How to Eat Out with Crohn’s Disease: 7 Tips for Dining Out Safely
As someone living with Crohn’s disease, eating out at restaurants can be a real challenge. You want to enjoy yourself and socialize with friends, but […]
Relax, Relieve, and Recharge: Stress Reduction Techniques for Crohn’s Disease
Hey there! If you or someone you know has Crohn’s disease, you’re probably familiar with the stress and anxiety that can come along with it. […]
Is Aloe Vera Any Good or Bad for Crohn’s Disease?
Living with Crohn’s disease can be a challenge, to say the least. As a fellow sufferer, I know firsthand the difficulties that come with managing […]
Crohn’s Disease and Low Dose Naltrexone: A Promising Treatment Option?
Living with Crohn’s Disease can be a daily struggle, with symptoms such as abdominal pain, diarrhoea, and fatigue affecting every aspect of your life. While […]
Crohn’s Disease in Children: Understanding and Coping with the Diagnosis
What’s up, folks? Today we’re going to talk about something that affects a lot of people: Crohn’s disease in children. Now, I know that might […]
Alternative Therapies for Crohn’s Disease: Exploring Natural Remedies
Are you tired of the never-ending cycle of doctor appointments, invasive procedures, and medications with serious side effects? If you’re someone with Crohn’s disease, you’re […]
FODMAP-friendly Air-fried Chicken Nuggets Recipe
Looking for a FODMAP-friendly and Crohn’s-friendly meal? Try these delicious air-fried chicken nuggets made with gluten-free breadcrumbs and almond meal. Low-FODMAP and only 250 calories per serving.
The Latest Research on Crohn’s Disease: Promising Treatments and Possible Cures
Hello, my fellow Crohn’s disease warriors and supporters. As someone who also suffers from this chronic inflammatory bowel disease, I understand the daily struggles that […]
Chicken and Vegetable Stir-Fry
Looking for a healthy and tasty meal for Crohn’s sufferers? Try this Chicken and Vegetable Stir-Fry recipe. Quick to make and gluten-free, it’s packed with nutritious ingredients and full of flavour.
Traveling with Crohn’s Disease: 9 Tips for Managing Symptoms and Staying Comfortable on the Go
Crohn’s disease can make travelling difficult and overwhelming, but it doesn’t have to be that way. You can make your journey as comfortable and enjoyable […]
Is a Low FODMAP Diet Good for Crohn’s? Exploring the Effectiveness and Considerations
Do you struggle with persistent digestive discomfort alongside your Crohn’s disease? Bloating, gas, and diarrhoea can significantly worsen your quality of life. The search for […]
Lemon and Herb Baked Chicken
This Lemon and Herb Baked Chicken recipe is suitable for Crohn’s sufferers. It’s an easy and delicious main course that can be served with vegetables or salad.